right way

Stress can cause many serious mental problems. And this problem of stress is in large numbers in the advocate profession, this is the reason that many times are not able to concentrate on work for a long time even while working. Since depression and stress are major causes of suicide cas…

We all know that exercise is beneficial for body as well as mind. Exercise helps a lot from mental health and making the body fit. Not only this, by exercising regularly, all the systems of the body remain correct, and also good sleep comes along with it. In this hectic life, many people…