right way

Today we talk about which time yoga is good for health. Anyway, yoga is beneficial at any time. but the most important question is which yoga gives us more benefits. The way you start the day affects your mood and work throughout the day. If you start well then your mind and mood remain g…

Here we will tell in detail the benefits of bow pose, how to do it and the precautions related to it. At the same time, it is also important for everyone to know that in order to reap the health benefits of yoga, it is necessary to do it under the supervision of an expert.  In how to do …

Male Native - The person has round bright face, attractive physical build.  Body formation is often seen in two types - thick and short-stretched.  The person is powerful, full of vitality, having supreme intellect, a firm believer in God, living a life full of truth.  It is not of ancien…