How to reduce face fat?

 Hello friends today we will talk about chubby face. Chubby face is not a problem but it reduces your facial attraction a bit and you also see age drawer in it, although it is treated in the market but it is very expensive and risky.  This problem occurs mostly to overweight people.

Today we will talk about such exercises and yoga that will help reduce your facial fat and make your face shapely

 1.Simha Yoga:  first you spread the seat on the ground, now sit on it in Sukhasana or Vajrasana

1.After this, open your mouth well and bring the tongue outwards.

2. Remove the tongue and roar like a lion

3.You roar like a lion roars

4.Do this yoga in the morning

5. This yoga will also exercise your neck

 6.This will also enhance the attractiveness of your face

 7.And get rid of facial fat

2. Fish face exercise: Nowadays everyone knows how to pout or make funny faces while taking selfies. To make a fish face, you suck your cheeks and hold the cheeks inside. Now bend your head backward and try to lift your chin upwards. Do this exercise 10 to 15 times and stop for 10 seconds while exercising.

3. Laughing: Get a big smile on your face - pull a little more, a little more - now press and kiss your lips harder. Do this 10 - 20times.

By doing this, the muscles of your lips and cheeks will be relaxed and the face will blossom. Someone's pink cheeks and indelible smile are the results of this yoga; And remember yes keep smiling until it becomes your habit.

4.Chewingum:  Chewing gum is the best exercise for face fat. Chewing Chingam makes your face shape, so if you want to shape your face, chew chewing gum

5.Drink water: Drinking more water is also a way of thinning the face. Water balances electrolytes in the body and prevents dehydration. By drinking more water, toxic elements ie toxins are removed. At the same time, drinking water also helps in reducing weight and the face starts to thin.